Archive for October 23rd, 2008

Ten reasons to have a Massage.

I’m a firm believer that  a regular massage can have a very positive effect on your health.
1) Massage relieves stress, anxiety and muscular tension and pain.
2) Massage improves the circulation of blood, delivering oxygen and nutrients to the different organs, systems and tissues
3) Massage stimulates the circulation of the lymphatic system- thus helping to release [...]