Sally in Norfolk

These are just waiting to be used ….

Bit early for jam making, suppose I could try making some marmalade or even some chutney.
Any suggestions ??

After living in this house for 4 years and doing nothing in the garden apart from planting a flag pole cherry tree and some Rhubarb.
I finally excepted that I wont be moving on for sometime or maybe even never.
So the result of that was going out and buying a gooseberry bush and 2 dwarf apple [...]

I often worry that I have not been a good Mum.
I wonder if they could have a better life if only I had pushed them more when at school.
I know I managed the best I could on my own with two boys.
People are quick to criticize but in truth they have no idea what its [...]

As most of you will know I was away with Geoff  last week doing what we enjoy….  walking !
At the very last minute it was decided that we would make our way up to the Lake District.
We left  Cambridge on the Wednesday and stopped over with friends in Elland, having a lovely morning walk along [...]

Well I have a few days off work so Geoff and I are off to do some walking.
Take a seat and wait a while and I am sure I will be posting some thing soon

Found this information on go4awalk.com, its interesting / depressing reading.
It makes me think that walking is more for maintaining weight rather than for loosing weight.
“1 pound of fat is equivalent to 3,500 Calories. So to lose 1lb in weight you need to expend 3500 Calories more than you’ve consumed.
The calories expended (and therefore the weight [...]

The recipe for the delish slimming world chips.
Peel potatoes and cut into chunky chips, I cut mine into wedges.
switch oven on at 200c spray the bottom of a non stick tray with oil.
Par boil potatoes for aprox 5 min’s and have tray warming in oven at same time.
Drain potatoes and shake them in a colander [...]

With Geoff going off on his travels soon, I am making the most of the next few weekends while I still have someone to cook for.
I have a few recipes I want to try before he goes.
This weekend it was a Sea bass recipe.
Baked in the oven with fennel, leeks, red pepper, lemon and [...]

Many people, have often told me that I have a great story to tell.
Last week Geoff bought this to my attention….
Have you discovered an unexpected benefit from walking? A glossy
magazine is looking for women between 38 and 55 who have, to appear in
an upcoming feature.
Your experiences could include the inspiration to write a novel or [...]

Now here is a strange cake and is an acquired taste but when you just need something to go with a cup of tea….. this does the job and is sin free on a green slimming world day.
6 oz cous cous
juice from 2 lemons
canderal to taste
3 eggs.
Place cous cous in a bowl with lemon [...]