Swedish massage

[caption id="attachment_1806" align="aligncenter" width="500" caption="Sally massaging a clients back using effleurage strokes."][/caption]

Home Swedish Massages.

Mobile Swedish massages are now available in the comfort of your own home in and around Kings Lynn & Downham Market in Norfolk. At weekends I also visit the Cambridge area. I am  fully qualified having  completed a years course at The College of West Anglia in Kings Lynn. I also work from my home just outside Kings Lynn.

A home Swedish massage by Sally makes the perfect surprise birthday gift for that special someone in your life, especially if you are finding it difficult to know what present to give.

Contact information

Mobile:  07843261254  Home: 01553 636943

Email:   sally@sallyinnorfolk.com

Price:  £25 +£5 extra for home visits.

Sally's full body relaxing Swedish massage's use only the finest Almond Oil and take place on her portable, sturdy & comfortable Affinity Classic massage table they take about 1 hour.

What is a Swedish Massage

The term "Swedish Massage" refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.

Purpose of Swedish Massage.

The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles.

Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management.

Swedish Massage Techniques.

Swedish massage techniques include: long strokes, kneading, friction, tapping, percussion, vibration, effleurage, and shaking motions.

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The techniques used are:-

• Effleurage: Gliding strokes with the palms, thumbs and/or fingertips.
• Petrissage: Kneading movements with the hands, thumbs and/or fingers.
• Friction: Circular pressures with the palms of hands, thumbs and/or fingers.
• Vibration: Oscillatory movements that shake or vibrate the body.
• Percussion: Brisk hacking or tapping

Benefits of Swedish Massage.

Swedish massage feels good, is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well being.

Book now!

Mobile:  07843261254  Home: 01553 636943

Email:   sally@sallyinnorfolk.com

Price:  £25 +£5 extra for home massages.