Yesterday I started my training….got to get my legs strong so I can be fit enough to walk the GR20 in June. Some thing I am very excited about.
Aswell as my usual routine of walking, swimming and biking, I am going to start w
alking on the tread mill and slowly increase the incline …. will use my ruc-sac too after a while, so I get used to carrying it.
I have also been advised to start doing some squats and lunges , other weight training exercises will be good too.
Infact the gym I go to have said they will work me out a routine, to work my legs while down the gym. 
Â
Â
Â
I keep having a read of the Cicerone guide book,I have about the GR20, by Paddy Dillon and its all the motivation I need.
(Visited 90 times, 1 visits today)
No way, i am training to get as fit as you……you do more training and i will never catch you up….
Blimey I had better get into training too instead of all this hanging about in bars on the internet 🙁