Not one 20 mile walk this month…too busy doing other things aswell as walking, but still not a bad month
Walking miles 72
total steps 154,157
total cals 8,167
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Sally in Norfolk
Twitterings of a Twitterer
Not one 20 mile walk this month…too busy doing other things aswell as walking, but still not a bad month
Walking miles 72
total steps 154,157
total cals 8,167
Each step is 24″
How many miles is 10,000 steps? Oh and by the way, you burnt off 8,000 calories in one month, a tri-athlon will consume 8,000 caloriess a day before his event!!!!
Sally, I am jealous….