I am always on the look out for great low fat healthy recipes.

Recently I came across  Antony Worrall Thompson’s GI diet book.

As well as having some great healthy recipes there is also lots of imformation on the benifits of low GI eating.

Last week I made the Fruited tea bread, it was totally delish , although I think its better eaten a few days after making.

The recipe makes 2 loaves which was great for me, as I could take one to Cambridge and leave one here 🙂

For anyone wanting to try this recipe, it can be found  here