Having had  a week off running to rest my aching achilles, I am eager or should that be desperate to get out for a run, but I am also a little apprehensive just incase it aggravates it again 🙁
It certainly feels much better so fingers crossed , especially as my 10km GEAR run is getting closer.
I have bought myself a pair of Sorbothane shock stopper heel pads too,which hopefully will give my achilles some protection.
Just waiting for a break in the rain now 🙂
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TAKE it easy while geoff is away …you will want to be fit when he gets back,so save it all up for then ,,,..