I ended 2013 with a very windy Ely 10km run.. no P/B today but was pleased with my time considering the conditions and the amount of exercise I had done in the past 4 days , which consisted of  a 5 mile run, 52 mile bike ride , 27 mile bike ride then 6 mile run today 🙂
2013 has been a great year for me, I took on an extra contracted shift at Tesco doing a job that I actually enjoy and after much nagging I am getting more training too !
My little massage business continues to grow and gives me great pleasure 🙂
Joining the ladybird running club has changed my life and led me to parkrun and to Road biking with SWNC, where I have made some lovely like minded friends, and finally after all these years I feel that Kings Lynn is becoming home 🙂
Since August 2013 I have been logging my run and rides on strava and have done 1164 miles on my bike and 225 miles of running….. Â in 2014 I think I will log my longer walks on dailymile just so I can see how many miles I walk, fitbit logs my day to day walking which adds up to quite a lot too
I have lots planned for 2014 including the wiggle no excuses 80 mile sportive ride, the GEAR 10km, the LDWA Daffodil dawdle 26 mile walk, the 100 mile Sandringham ride and maybe a half marathon in October and who knows what adventure I will get up to with Geoff… !!
Tomorrow we start the New Year walking with CRC…
So where does the bottle of (most excellent) Black Sheep ale fit into all this exercise and healthy living?!
Martin… you received the Beer along with a t-shirt for finishing the Ely 10km, its not to my taste but sure one of son’s will enjoy it 🙂
Gosh, you have achieved a lot! Happy New Year, Sally.
A wonderful year! And here’s to 2014! I think that is going to be good too xx
are you doing the daffodil dawdle with me ??