5th December, a date I am never likely to forget, The day I got married in 1986, then, funnily enough, the day Geoff dropped his bombshell about leaving in 2019.

So to take my mind off the date my friend Jayne had invited me over to Wymondham for a long run/walk, after 2 days of torrential never-ending rain, with a bit of snow thrown in too I did wonder if we were a little mad.

Luckily when I woke the weather looked bright and clear, perfect running weather in fact.

The roads are a bit more undulating over in Wymondham, I remember running a new years day 10km there in 2018 and vowed never again, although that could have been more to do with seeing the new year in !!

We agreed we would run/walk, no ratio just walk when we wanted to, but amazingly we ran the whole 13 miles, when you are chatting the miles just seem to melt away.

Lovely open countryside, bright blue skies, and good company made it just perfect, after all the rain we only came across one flooded road too.

Nice to be home with no bike to clean, new memories made and thanks to all my amazing friends for their support, I think it’s finally time to stop mourning and start living ……