Sally in Norfolk

Posted by mobile phone:We are now in a wonderful hotel in casttilblanco de los arroyos after two short walking days getting used to the heat . Tomorrow the fun starts with an 18 mile day to look forward too. 8 miles of these will be through undulating woods they say the reward is at the [...]

Arrived here in Seville at 11am this morning.
We were told it was 80deg but what they forgot to add was that it was raining heavy too.
We found a nice pension that’s a bed and breakfast to you and me then we went for a look around.
The local bull fight was on tonight I would have [...]

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Geoff had a plan…..
We were going to spend a week together in Cambridge before he went off to Seville to do his 1000km walk.
The walk is known as The Via de la Plata/The Camino Mozarabe or The Silver Way and is a variant of The Camino de Santiago de Compostela.
Its also the longest of the [...]

I LOVE …my new  Renault Clio Extreme car.
Its so posh, never in my wildest dreams did I think I would own a car like this…
Its so nice to drive too….

At the moment I cannot say one bad thing about it, although I almost died when I filled it up with diesel and then [...]

College homework was to design our own Indian head massage leaflet.
Not so much of a panic this year as I have the experience I gained last year.
This time though instead of just doing it in a two way fold,I wanted a three way fold.
Thanks to Geoff who helped do the template ( and from his [...]

Today  was a typical Indian summers days, very unexpected after the cold weather from last week.
As Jesus green outdoor pool is now closed we spent the afternoon down the river.
Enjoying a swim in the river and a BBQ to celebrate a friends birthday.
The river was freezing, but so exhilarating to swim in such cold water. [...]

Last week I made my second batch of blackberry and apple jam.
I made another 12 jars which taste as good as the first batch.
As I seem to give a lot of my jam away to special friends Geoff made me some great labels for the jars.
I hope people take note and return the [...]

Tonight I did a home massage just outside Kings Lynn for a professional couple.
They also booked another one in four weeks time .
My relaxing massage music worked well from my phone with its speakers.
Just waiting for my new advertising Post Cards.
At last it feels like its all starting to come together……

We have now covered 12 out of the 60 strokes that make up the Indian head massage routine.
You apply far more pressure on these strokes than you do in the body massage, so it will be good for someone who likes a firmer deeper massage.
There are many reasons why you should have an Indian head [...]